Hi,
I'm Coach Vic
You haven't lost your drive, you’ve just lost time.
Stop feeling like a 'glorified Uber driver/admin' for your own life
If your days are spent looking after everyone else and your own health keeps getting pushed aside, this is for you.
The 20-Minute Power Shift is a 6-week program for busy women who don’t have time for long workouts but still want to lose body fat, feel stronger and get their energy back.
Simple 20-minute sessions at home, built to fit your life,
Not take it over.
No Extremes. Just Consistent Progress.
WHAT YOU GET
No more trying to fit your life into a fitness plan and start using a plan built for your life. This isn't about spending hours in the gym It’s about high-impact, sustainable strategies that turn 'I don't have time' into 'I've never felt better.
FITNESS TRAINING
No more guessing. You’ll get efficient, science-backed workouts designed to torch fat and build lean muscle. Whether you have 15 minutes or 45, we make every second count toward your transformation..
24/7 SUPPORT
You aren't in this alone. From form checks to mid-week motivation, I’m in your corner. Think of me as your professional pivot-partner for whenever life, kids, or work try to get in the way of your goals.
MEMBERSHIPS
Join a community of women who are reclaiming their strength together. You'll get full access to our resource vault, progress tracking tools, and the long-term blueprint for keeping the weight off for good
OVER 500 FREE WORKOUT VIDEOS WITH NEW WORKOUT RELEASED EVERY WEEK
Consistency is the only 'secret' to weight loss, but boredom is the biggest dream-killer. That’s why we’ve built a massive library of follow-along workouts that fit any schedule and any energy level.
From quick HIIT sessions to mobility work that undoes the stress of a long day, you’ll always find exactly what your body needs. We drop new content in phases so your routine stays fresh, your metabolism stays high, and you never have to wonder 'what should I do today?' again.
One shift 20 minutes
Zero excuses
PRICING PLAN
"Investing in your health is the only investment that pays daily dividends in energy, confidence, and longevity. Choose the path that best fits your lifestyle and let’s start reclaiming your power. Not sure which one is right? Let’s chat and find your perfect fit.
20 Minute Power Shift
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6 week program
24/7 Access to Me
Basic Nutritional Plan
Weekly Live Q & A
Fitness level workouts & Accountability
1-2-1 Coaching
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3 Month Commitment
Paid in Full Discount
24/7 Access to Me with Zoom calls
Detailed Nutrition plan & Macronutrient profile
Custom Workouts Designed for You
Testimonials
People Love Us
As a working mom of 3 who travels for work, I had completely fallen off track with exercise- stuck in an exhausting cycle of starting and stopping. Victor completely changed that, the workouts were manageable, never intimidating and actually fit into my busy life.
Lindsay Smith
Life before working with Victor was a bit challenging. I worked out on my own here and there but I did not see the results I was aiming for. I also struggled with my nutritional needs and did not know where to begin. Working with Victor I finally felt I had a road map to my fitness goals. The workouts provided me the flexibility I needed with my busy work schedule and juggling personal matters.
Sharon Gonzalez
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